Week 12 Fantasy Tips: Start 'Em, Sit 'Em, Sleepin on 'Em

With Week 12 of the NFL season upon us, fantasy football owners around the world are scrambling for any tips that can help propel them to the playoffs. With injuries and bye weeks ruining your day,  you are going to have to dig a bit deeper these next few weeks in order to host your league’s version of the Shiva (The League reference, you all better have known that). With that being said, let’s check out a few of @SportsGeek02 suggestions for today.

Start ‘Em:

Colin Kaepernik, 49ers QB (at WSH): These days, fantasy owners should blindly throw whatever offensive players they have into their starting line-up any week they play the Redskins, especially those involved in the pass game. Washington’s porous defense gives up the 4^th most fantasy points to opposing QBs and have allowed 18 or more points to them in each of the last four weeks. The combination of this young quarterback's legs and arm should simply be too much for a defense that simply does not have the talent to keep up. Chalk him up as a top 10 quarterback this week.

Mike Glennon, Buccanners QB (at DET): Virtually any time you see your quarterback with a match-up against the Lions defense, you better be plugging that guy in. Coming off his best game as a professional (231 yards, 2 TD, 0 INT), Glennon is looking primed to keep that momentum going against a defense that has allowed five straight weeks of 20 or more fantasy point for signal callers. With the emergence of RB Bobby Rainey, his pass attempts have been down a bit, but have no fear this week as the Bucs are likely to be playing from behind. And what does that mean? Pass attempts, very good.

Chris Ivory, Jets RB (at BAL): Ivory has clearly solidified himself as the primary back for Rex Ryan in New York, and with a banged up Ravens defensive line, he could flourish this week. With Haloti Ngata a game-time decision (knee), Ivory will look to take advantage of a line that is below 100% just like Bears RB

Matt Forte (125 total yards, TD) did last week. The Ravens defense has given up double digit points to opposing running backs in the past 2 weeks, and even if Ngata does go this week, his explosiveness to disrupt the middle of the line will surely be hampered. With Rex Ryan going up against his former team with a rookie signal caller, expect him to try and slow the pace of this game down and pound the rock.

Sit ‘Em:

Phillip Rivers, Chargers QB (at KC): Much like you always want to start your QB against the likes of Washington and Detroit, you just about always want to sit your guy against Kansas City. At the beginning of the year, Rivers was fantasy gold; however he has only posted one 20 point game in his last five starts. Heading into Arrowhead against a ball-hawking Chiefs defense coming off a frustrating loss does not appear to be the ideal situation to turn his play around.

Robert Griffin III, Redskins QB (vs. SF): As much as it pains this Redskins fan to say, RED ALERT!!! While RGIII has begun to show flashes of the player who won the Rookie of the Year award, it does not take a red-faced Mike Shanahan to tell you he is not all the way back yet. It appears his focus on being “all in for Week 1” blinded his mind from working on passing accuracy. With San Francisco coming to town (only 2 QBs scored over 20 points on them all season) and two of his top three targets (TE Jordan Reed, WR Leonard Hankerson) out, expect a poor day from Bob.

Ray Rice, Ravens RB (vs. NYJ): Rice has been a disappointment all season for the defending Super Bowl Champions, however he showed signs of what makes him such a fantasy beast last week after running for 131 yards with a TD and adding 3 receptions for 17 yards. Fantasy owners should not expect that short string of success to continue this week against a stout Jets defense that is allowing the 2^nd fewest points to opposing running backs.

Sleepers:

Green Bay Defense (vs. MIN): In a week where solid scoring defenses like the Seahawks, Bengals, and Bills are enjoying their byes, many owners may need a quick play before the clock strikes 1 today. Going up against the Vikings, expect an ‘average’ Green Bay defense to play well above average. All-World RB Adrian Peterson has been hampered by a groin injury and is not himself, and the quarterback situation is laughable. Playing against an offense ranked 27^th in the league that has allowed 22 sacks, the Packers defense should keep you from losing your league this week and may actually help you win it.

John Carlson, Vikings TE (at GB): Yes, I realize I just told you to pick up the GB defense, but this TE pick has me giddy. In the past two weeks, Carlson has been the most targeted receiver on the Vikings team, and with a banged up AP, expect a great deal of play-action from Minnesota. Combine this with the fact that the Green Bay defense has given up back-to-back weeks of double digit points to opposing tight ends, and this one is a no brainer.

MLB Hot Stove Special: Top MLB Free Agents (Ranks 26-30)

Part 3 of @SportsGeek02 and Tru School Sports look at the Top 40 MLB Free Agents is here. This section breaks down the free agents ranked from 26-30 and provides a quick look at where they are projected to go, as well as what they will bring to their new team. Each of these players brings his own unique set of tools to the table, making them desired commodities on the open market. As we get closer to the top 10, the stove is getting hotter, the numbers get bigger and so do the dollar signs. If you have not done so yet, make sure to check out Part 1 and Part 2 as well.

 30.) Corey Hart, 1B-OF (2013 stats: DNP due to injury): Coming off a year in which he did not step foot on the field, Corey Hart is still widely considered a solid corner outfielder mainly due to his bat. In 2012, Hart hit 30 HRs and had an OPS of .841, which simply cannot be ignored. While he has the ability to step into the infield at first base, expect Hart to get one more shot at being a corner outfielder in the majors before he is relegated to either first base or DH. There are many teams looking into Hart’s health, and whoever signs him will likely give him roughly half of his 2013 salary of $10 million and only one-year as a means of seeing how things go. If healthy, Corey Hart could be one of the steals of this off-season.

                                                       Possible Suitors: Brewers, Giants, Mets

29.) Phil Hughes, SP (4-14, 5.19 ERA, 121/46 K/BB in 145.2 IP): Looking at those numbers, you are probably wondering what Phil Hughes is doing in the top 30 of all MLB free agents. Once one of the top prospects in baseball, Hughes has had an up and down career in which he has shown flashes of being a reliable number two or three starter in a rotation. He also has struggled mightily with his consistency in New York, but considering his devalued stock and impressive repertoire of pitches, he may be too good for a sub-.500 team to pass up. Personally, I feel as if the confines of Yankee Stadium were not the kindest to a fly-ball pitcher such as Hughes, meaning that regardless of where he lands it will likely be a big ballpark that is friendly to pitchers without sinking stuff. 

                                Possible Suitors: Royals, Twins, Giants

28.) Nate McLouth, OF (2013 stats: .258/.329/.399, 137 H, 30 SB in 531 AB): While certainly not a household name to people outside of Baltimore and Pittsburgh, Nate McLouth is simply one of those players that does not grow trees. Having been a top-notch prospect with Pittsburgh, McLouth has flown underneath the radar in recent years with the Orioles. Combine his extremely cheap salary ($2 million in 2012) and his ability to play Gold Glove caliber defense with his prowess for getting on base, stealing bases, and scoring runs and you have yourself one heck of a bargain. Coming of a one-year feeler contract, McLouth is looking for a multi-year deal around what Marlon Byrd and David DeJesus received (probably cheaper). Expect the Orioles to throw in the towel on Carlos Beltran, re-sign McLouth, and get back to focusing on their starting rotation. 

                                                     Possible Suitors: Orioles, Angels, Tigers, Yankees


27.) Tim Hudson, SP (2013 stats: 8-7, 3.97 ERA, 95/39 K/BB in 131.1 IP): 

Before a gruesome ankle injury derailed his season, Tim Hudson was doing what he always does: winning ball games by keeping his team in the game and generating constant ground balls. At 38, Hudson has at most one or two years left in the league. However, his pitching style allows him to be a middle of the rotation guy until the day he retires. He is a seasoned professional who will go about his business and present a veteran presence in any dugout. While there is a slight chance of retirement, it sounds like Hudson is looking for a one-to-two year deal with an incentive-laden contract on an instant contender. I expect the Braves to bring him back so that he can allow some of their young pitching a bit longer to develop, while also giving him his proper send-off. 

                     Possible Suitors: Giants, Orioles, Braves, Indians
   BREAKING: Officially signed a 2 year, $23 million contract with the San Francisco Giants

26.) Ricky Nolasco, SP (2013 stats: 13-11, 3.70 ERA, 165/47 K/BB in 199.1 IP): After posting an impressive second half with the Dodgers, Ricky Nolasco has become one of the more talked about starting pitchers on the market this off-season. While he will provide a team with a guaranteed middle-of-the-rotation starter who eats up innings and likely will finish with a record over .500, I have a feeling he will be getting a deal that simply does not reflect his future contributions. If you really break down the numbers, Nolasco can be compared to #10 ranked free-agent Hiroki Kuroda when it comes to innings pitched, but not ERA (although ERA estimators show Kuroda’s 3.40 and Nolasco’s 4.30 being much closer together over the past 5 seasons). His plus command and ability to go deep into games are attributes you do not see every day, so expect a four-year, roughly $50 million deal for Nolasco. 

                                        Possible Suitors: Blue Jays, Twins, Dodgers, Yankees

Scott Eastment is a former college baseball player at Frostburg State University and has his Master of Business Administration degree in both sport business and marketing. He is the lead MLB writer for Tru School Sports while also covering the NFC East and various sport business topics. He also is a MLB contributor and Nationals lead writer for @MLBHotCorner as well as a die-hard DC sports fan, avid extreme skier, and close personal friend of Mr. Ron Burgundy. Catch up with him on Twitter, Facebook, LinkedIn, & Google+.

MLB Hot Stove Top 40 Free Agents Part 2 (Ranks 31-35)

@SportsGeek02 and @TruSchoolSports continue the Major League Baseball Hot Stove Top 40 MLB Free Agents countdown with a look at those ranked 31-35. These guys are not going top be your leading hitter or pitcher, but you can bet that they will play a major role in your team's future. Question is, is YOUR TEAM interested?

35.) Omar Infante, 2B (2013 stats: .318/.345/.450, 144 H, 10 HR, 50 RBI, 54 R in 453 AB’s): Omar Infante is without question one of the players that flies under the radar, yet he is imperative to a team’s success. Coming over with Anibal Sanchez from Miami, Infante as always was a back page story, but his contributions were tough to miss. At a very weak second base position, Infante is a lock to give you plus fielding and plus-plus hitting without any of the drama or injury concerns you can expect from other players. There is plenty of young talent in Detroit with the likes of Jose Iglesias and Hernan Perez, but new manager Brad Ausmus will likely do what he can to keep this guy around for two more years.

Possible Suitors: Tigers, Cubs, Yankees, Royals, Blue Jays

34.) Scott Feldman, SP (2013 stats: 12-12, 3.86 ERA, 132/57 K/BB in 181.2 IP): Scott Feldman is not an eye-popping name this off-season, but he is a consistent arm that just about any team would love to have in the fourth or fifth spot of their rotation (possibly higher). He handled his transition from the National League to the American League without a hitch and sticks to his command game while generating ground balls. These facts indicate his ability to keep things close in American League action and generate double-play balls on a consistent basis. Orioles’ officials have indicated that re-signing Feldman is a top priority, but there are certainly other teams interested. 

Possible Suitors: Orioles, White Sox, Yankees, Twins, Mets

33.) Jason Vargas, SP (2013 stats: 9-8, 4.02 ERA, 109/48 K/BB in 150 IP): Jason Vargas has been an extremely steady pitcher in dealing with batters from both sides of the plate since 2010, something which is crucial for a starting pitcher. An unexpected blood clot in his armpit this season derailed him from his third straight 200 innings pitched season. Much like Feldman, Vargas does not have the flashy stuff and power fastball that fans love. However, he gets the job done on a consistent basis and provides a middle of the rotation arm that a manager can pencil in for 12 wins and 215 innings. This guy will get you through six innings on a consistent basis and has a relatively fresh arm for a 31-year-old considering his early days in the bullpen. His market may be slightly limited to teams with fly ball friendly parks, but regardless he is a solid catch and one that the Angels will likely try to bring back.

Possible Suitors: Angels, Orioles, Phillies, Twins

32.) Carlos Ruiz, C (2013 stats: .268/.320/.368, 83H, 5 HR, 37 RBI, 30 R in 310 AB’s): Despite an injury-riddled 2013, Carlos Ruiz is still a hot commodity on the open market considering his skill set both behind the dish and at the plate. He is just one year removed from an All-Star campaign that saw him hit .325 while playing miraculous defense. It is quite clear that teams are recognizing his unique combination of offensive and defensive skills, as reports have him with two-year offers from multiple teams ranging from $15-20 million. The Red Sox appear to be done with Jarrod Saltalamacchia and are the front-runners at the moment, but the Rockies are also in the mix. 

Possible Suitors: Red Sox, Rockies, Phillies, Blue Jays, Yankees

31.) Edward Mujica, RP (2013 stats: 2-1, 37 SV, 2.78 ERA, 46/6 K/BB in 64.2 IP): While not your typical closer/set-up guy, Edward Mujica has the numbers, the experience and the mental fortitude that it takes to be a back-end of the bullpen type of guy for any team in the league. His postseason experience and recent success in a closer-type role has opened up the eyes (and possibly checkbooks) of numerous big-name teams around the league. His command is unquestionably the best on the market out of the pen, making him a wanted commodity for teams looking to bolster their bullpens.

Possible Suitors: Orioles, Yankees, Angels, Mets, Dodgers

Scott Eastment is a former college baseball player at Frostburg State University and has his MBA in both sport business and marketing from Saint Leo University. He is a die-hard D.C. sports fan and cover various MLB, NFL, and sport business topics for @TruSchoolSports & @MLBHotCorner Follow him on Twitter @SportsGeek02 and add him on Facebook & Google Plus 

Ball Talk's MLB Free Agent Top 40 List (36-40)

After an extremely entertaining 2013 Major League Baseball season, the ball park cheers have given way to the rumors, discussions, and debates as to which team will land the top free agents this winter. This time of year gives hope to each and every baseball fan, as their teams all have the same record and the ability to drastically change their team's future seemingly overnight. For the next several weeks, @SportsGeek02 and @TruSchoolSports will be providing its followers with a breakdown of the top 40 free agents, 5 at a time, twice a week. The top 10 available free agents will be done 2 at a time for more in-depth analysis. Stay tuned and see if your favorite team has dreams of October baseball in its future!! 

40.) Paul Konerko, 1B (2013 stats: .244/.313/.355, 12 HR, 41 R, 54 RBI in 467 AB):
A mainstay in the heart of the Chicago White Sox order for 15 years, Konerko and front office officials have yet to meet heading into the Winter Meetings, leaving his future with the club uncertain. With the team signing free agent Jose Abreu to a six-year, $68 million deal and Adam Dunn sticking around to be the DH, the only role left for Konerko appears to be in a pinch-hitting mentor role. Dunn is still weighing out his retirement options, which would undoubtedly open the door for Konerko to be resigned. All signs point to him staying in Chi-town, however there are a few big-budget AL teams who are always looking for another bat, but my money is on him ending his career with the White Sox.

Possible Suitors: White Sox, Red Sox, Angels, Yankees

39.) A.J Pierzynski, C (2013 stats: .272/.297/.425, 17 HR, 48 R, 70 RBI in 503 AB): The soon-to-be 37 year old backstop has openly admitted he is well aware of the fact that he is not one of the top off-season priorities for the Texas Rangers. Having said that, Pierzynski still provides an above-average bat behind the plate and a veteran presence for a young pitching staff, not to mention the fact that he had his best year throwing out potential base stealers in 2013. While he is undoubtedly on his last legs, he would be an undeniable upgrade behind the plate for several teams. He will likely end up in the hands of a team who is not willing to dish out a multi-year deal to either Brian McCann or Jarrod Saltalamacchia; my best guess is the New York Yankees or Tampa Bay Rays, but Philly may surprise you.

Possible Suitors: Yankees, Rays, Red Sox, Phillies, Rangers

38.) Juan Uribe, 3B (2013 stats: .278/.331/.438, 12 HR, 47 R, 50 RBI, in 388 AB): The 35 year old journeyman still has what it takes to be a starter in this league, and then some. His WAR of 5.1 placed him above the likes of fellow free agents Brian McCann and Carlos Beltran, which may signal a two-year deal in his future. He does not have the range to play up the middle anymore, but his hands have made him one of the better fielding third basemen in the league. Combine that with his playoff experience and occasional pop and Uribe becomes a viable one or two year starter for a team looking to rebuild. Expect him to end up starting somewhere for a non-contender or coming off the bench for an AL East team.

Possible Suitors: Marlins, White Sox, Yankees, Cubs



37.) Colby Lewis, P (DNP due to elbow/hip injuries): Coming off of multiple surgeries on his elbow and his hip, Lewis will undoubtedly be a bargain for a team looking for a middle of the rotation starter with upper half of the rotation potential. When healthy, Lewis put up above average numbers in Texas, posting 32 wins and a sub-4.00 ERA in a little over 2 season. While the injuries may scare some suitors away, at 34 Lewis likely has 3-4 years of service left to give, and he could provide a borderline playoff contender with a surprising jolt in their rotation to propel them into the postseason. The most logical choice here is for Milwaukee to scoop him up, but Texas may want to keep him as well.

Possible Suitors: Brewers, Rangers, Rockies



36.) Josh Johnson, P (2013 stats: 2-8, 6.20 ERA, 83/30 K/BB in 81 1/3 IP): Without question one of the more talented arms in the league, Johnson struggled with elbow issues all season for Toronto, and placed doubt in the eyes of several teams. Having said that, when healthy Johnson is a top of the rotation type of pitcher who can carry a team on his back for weeks at a time. Considering that even with his injury issues he still maintained his fastball velocity and strikeout rates, you can be sure that there will be plenty of teams willing to give him a one year trial run for somewhere the neighborhood of $9 million. The Blue Jays will likely try to get him back for a year or two, but they will undoubtedly have a great deal of competition for the righty.

Possible Suitors: Blue Jays, Royals, Pirates, Nationals, Cubs, Phillies, Rays

Scott Eastment is a former college baseball player at Frostburg State Univeristy and also covers Major League Baseball for FOX Sports/Yardbarker affiliate Baseball Hot Corner. He has his MBA in sport business and in marketing and hopes to one day become an MLB front office executive. Follow him on Twitter @SportsGeek02

EA Sports & Tiger Woods Cut Ties: Is This The End Of The Tiger Woods Brand Name power ??

NFC East Weekly Recap: 3 W's and a Baddd Week for a Bye

Week 9 of the NFL season was an overwhelming success for the fabulously mediocre NFC East. That is, unless you are a New York Giants fan. All three teams won their contests on Sunday and kept their hopes of an 8-8 or 9-7 division title record intact. Having a bye this week, the New York Giants only positive takeaway revolved around health and rest. Heading into Week 10, every team is seemingly still alive and fighting for what will likely be only one playoff spot, but where exactly does each team stand? Well, I’m glad you asked:

QB Christian Ponder and the Vikings game Tony Romo
and the Cowboys all they could handle, but Romo's
late 4th quarter magic saved the day for Dallas. 

1.) Dallas Cowboys (5-4, 3-0 NFC East): After giving their fans severe heartburn and a spike in blood pressure, Tony Romo and the Cowboys grasped victory from the jaws of defeat by beating the Minnesota Vikings 27-23. Considering the victories of the Eagles and Redskins, along with the fact that they play the Saints this coming weekend, the Cowboys potentially could look back on Week 9 as the one that afforded them the NFC East title. The team’s offensive continued to sputter, having not gone over 350 total yards of offense since the hectic Broncos game in Week 5, and the pass defense remains porous. Lucky for them they are in the NFC East, where poor pass defense is seemingly a requirement.

QB Nick Foles tied an NFL record on Sunday by tossing
7 touchdown passes in a rout of Oakland.

2.) Philadelphia Eagles (4-5, 2-2 NFC East): The Eagles had a record-setting day on Sunday, and one that promptly ended any discussion as to who would be behind center for the foreseeable future. Nick Foles tied an NFL record with 7 touchdown passes as the Eagles took down the Oakland Raiders 49-20. Many signs point to positive things in Philly, as Foles showed his ability to maneuver in the pocket, Chip Kelly’s offense was up-tempo, and the tight ends finally became a legitimate part of the scheme. It was a good time for that offense to click, as the 31^st ranked defense must deal with perennial MVP candidate Aaron Rodgers next week in Green Bay.

3.) Washington Redskins (3-5, 0-2 NFC East): 

The Washington Redskins 30-24 overtime victory

Danny Woodhead reaches for the pylon for an
apparent TD late in the 4th qtr. The call was overturned
and the Redskins defense held off three plays
 on the 1 yard line for San Diego, forcing a FG and OT.

Sunday against the formidable San Diego Chargers appeared to be a continuation of the development and downfalls of this team. The defending NFC East champions struggled again on special teams (2 FGs blocked), played pretty solid defense, and continued to pound the rock in the ground game. As the season has progressed, the offense appears to be taking shape and the defense has seemingly found some rhythm, however it feels like at any moment the special teams could blow the game in one of a dozen ways. Robert Griffin III has looked healthier first and foremost, but his passing accuracy is something that remains a question mark. The team will have a short week as they face off with the Minnesota Vikings on Thursday Night Football. Considering how the teams ahead of them in the division have to face two Super Bowl candidate teams on Sunday, things are likely pretty upbeat at Redskins Park.

NYG Head Coach Tom Coughlin's likely
reaction after watching all 3 NFC East
opponents win on Sunday.

4.) New York Giants (2-6, 1-2 NFC East): Normally, a bye week is a time to heal your wounds and hopefully watch your divisional opponents take a beating and come back to you in the standings. Well, no such luck for the New York football Giants as they lost a half game in the standings to all 3 of their NFC East rivals on Sunday. Luckily, this bunch faces off against a poor Oakland team that must fly cross country for a 1 o’ clock game, possibly without star Darren McFadden. Running back David Wilson is still having neck issues and will be getting another MRI this week, leaving Eli Manning with Peyton Hillis, Brandon Jacobs, and Michael Cox behind him in the backfield. Having said that, the team is healthier than at any other point in the season, and knows that likely one or both of the top teams in the division will go down in Week 10. What little hope the Giants had to get back into this race may have slipped away on Sunday, but never count out a team like New York. 

Scott Eastment is a NFL/MLB/Sport Business writer with a Sport Business & Marketing MBA. He is a former college baseball player, avid extreme skier, and die-hard DC sports fan. Follow him on Twitter @SportsGeek02

Can Matt Williams Take The Washington Nationals To The Next Level?

  

Today, former Major League third baseman Matt Williams was officially announced as the new Manager of the Washington Nationals, thus officially ending the short Davey Johnson era in D.C. While some praise this hiring, others question it due to the lack of managerial experience Williams brings to the table. So the question becomes whether the hiring of out-of-house new blood in the nation’s capital will provide the spark to an extremely talented roster that it seems to have been lacking since the St. Louis Cardinals escorted them out of the NLDS a little over one year ago.

....To view the rest of this article, head on over to the Baseball Hot Corner site